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Meal plan

Regenerate
ID: k0vppzNNi5lFxag
By guest
Generated on 2025-07-21 14:08:02

Total kcalories

94.0% (1739.0/1856.0 kcal)

Total protein

97.0% (99.0/102.0 g)

Total fats

98.0% (44.0/45.0 g)

Lunch

Main course
Besan Flatbread
1 serving = 437.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g
Let's cook it!
Snack
Carrot Recipe
1 serving = 83.0 g
Energy: 117.0 kcal
Protein: 2.0 g
Fat: 3.0 g
Sugar: 15.0 g
Let's cook it!

Dinner

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g
Let's cook it!
Snack
Maryland Beaten Biscuits
1 serving = 65.0 g
Energy: 138.0 kcal
Protein: 4.0 g
Fat: 2.0 g
Sugar: 0.0 g
Let's cook it!