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Meal plan


ID: -HKLUvxd-7-hEZ0
By guest
Generated on 2025-03-19 17:33:04

Total kcalories

95.0% (1768.0/1856.0 kcal)

Total protein

107.0% (109.0/102.0 g)

Total fats

109.0% (49.0/45.0 g)

Lunch

Main course
Shrikhand and Pooris
1 serving = 479.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 12.0 g
Sugar: 68.0 g

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Snack
Sour Cream Cabbage
1 serving = 58.0 g
Energy: 131.0 kcal
Protein: 4.0 g
Fat: 12.0 g
Sugar: 1.0 g

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Dinner

Main course
Hanky Pankies
1 serving = 296.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 15.0 g
Sugar: 1.0 g

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Snack
Vegan Chocolate Milk
1 serving = 98.0 g
Energy: 152.0 kcal
Protein: 9.0 g
Fat: 10.0 g
Sugar: 4.0 g

Let's cook it!