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Meal plan


ID: 26BZe9Dbx4ab3po
By guest
Generated on 2025-09-17 15:15:26

Total kcalories

100.0% (1853.0/1856.0 kcal)

Total protein

92.0% (93.0/102.0 g)

Total fats

116.0% (52.0/45.0 g)

Lunch

Main course
Porcupine Burgers
1 serving = 287.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 16.0 g
Sugar: 4.0 g

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Snack
Blueberry Kuchen Recipe
1 serving = 87.0 g
Energy: 176.0 kcal
Protein: 2.0 g
Fat: 7.0 g
Sugar: 18.0 g

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Dinner

Main course
Barley Basil Pilaf
1 serving = 246.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 20.0 g
Sugar: 12.0 g

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Snack
Dark Chocolate Cake
1 serving = 71.0 g
Energy: 192.0 kcal
Protein: 2.0 g
Fat: 9.0 g
Sugar: 15.0 g

Let's cook it!