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Meal plan


ID: mUpIWIX2OccgqIM
By guest
Generated on 2025-06-19 08:40:51

Total kcalories

100.0% (1863.0/1856.0 kcal)

Total protein

99.0% (101.0/102.0 g)

Total fats

131.0% (59.0/45.0 g)

Lunch

Main course
Sure Win Chili
1 serving = 323.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 19.0 g
Sugar: 18.0 g

Let's cook it!
Snack
Blackberry Fruit Fool
1 serving = 68.0 g
Energy: 130.0 kcal
Protein: 1.0 g
Fat: 11.0 g
Sugar: 7.0 g

Let's cook it!

Dinner

Main course
Super Pizza Dough
1 serving = 263.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 17.0 g
Sugar: 4.0 g

Let's cook it!
Snack
Chocolate Cake Truffles
1 serving = 59.0 g
Energy: 248.0 kcal
Protein: 4.0 g
Fat: 13.0 g
Sugar: 30.0 g

Let's cook it!