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Meal plan

Regenerate
ID: 9rZQVktqJk1yAtM
By guest
Generated on 2025-04-21 11:18:05

Total kcalories

97.0% (1802.0/1856.0 kcal)

Total protein

120.0% (123.0/102.0 g)

Total fats

109.0% (49.0/45.0 g)

Lunch

Main course
Cajun Skillet Supper
1 serving = 560.0 g
Energy: 742.0 kcal
Protein: 60.0 g
Fat: 13.0 g
Sugar: 7.0 g
Let's cook it!
Snack
Pumpkin Pie Shake
1 serving = 93.0 g
Energy: 172.0 kcal
Protein: 3.0 g
Fat: 9.0 g
Sugar: 18.0 g
Let's cook it!

Dinner

Main course
Colorful Lentil Salad
1 serving = 329.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 8.0 g
Let's cook it!
Snack
Chocolate Balsamic Fudge
1 serving = 89.0 g
Energy: 146.0 kcal
Protein: 2.0 g
Fat: 4.0 g
Sugar: 17.0 g
Let's cook it!