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Meal plan


ID: C9bV0d60WpPd_DA
By guest
Generated on 2025-04-20 13:21:30

Total kcalories

94.0% (1753.0/1856.0 kcal)

Total protein

116.0% (119.0/102.0 g)

Total fats

101.0% (46.0/45.0 g)

Lunch

Main course
Colorful Lentil Salad
1 serving = 329.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 8.0 g

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Snack
Blackberry Cobbler
1 serving = 89.0 g
Energy: 186.0 kcal
Protein: 3.0 g
Fat: 5.0 g
Sugar: 23.0 g

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Dinner

Main course
Homemade Cornbread
1 serving = 198.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 14.0 g
Sugar: 18.0 g

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Snack
Creamy Pudding Treat
1 serving = 64.0 g
Energy: 82.0 kcal
Protein: 6.0 g
Fat: 4.0 g
Sugar: 6.0 g

Let's cook it!