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Meal plan


ID: yU0MU1KuOAg19zE
By guest
Generated on 2025-03-17 00:06:16

Total kcalories

101.0% (1883.0/1856.0 kcal)

Total protein

97.0% (99.0/102.0 g)

Total fats

121.0% (55.0/45.0 g)

Lunch

Main course
Super Pizza Dough
1 serving = 263.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 17.0 g
Sugar: 4.0 g

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Snack
Peanut Butter Topping
1 serving = 68.0 g
Energy: 260.0 kcal
Protein: 5.0 g
Fat: 11.0 g
Sugar: 38.0 g

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Dinner

Main course
Marinated Italian Salad
1 serving = 580.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 18.0 g
Sugar: 40.0 g

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Snack
Cream Peas
1 serving = 99.0 g
Energy: 139.0 kcal
Protein: 3.0 g
Fat: 9.0 g
Sugar: 5.0 g

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