Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: OJMpZsWh19E2fwo

By guest

Generated on 2025-07-30 02:16:10

Total kcalories

108.0% (1995.0/1856.0 kcal)

Total protein

107.0% (109.0/102.0 g)

Total fats

138.0% (62.0/45.0 g)

1 serving = 527.0 g

Energy: 742.0 kcal

Protein: 55.0 g

Fat: 26.0 g

Sugar: 12.0 g

Let's cook it!

1 serving = 61.0 g

Energy: 268.0 kcal

Protein: 4.0 g

Fat: 11.0 g

Sugar: 24.0 g

Let's cook it!

1 serving = 622.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 22.0 g

Sugar: 37.0 g

Let's cook it!

1 serving = 73.0 g

Energy: 242.0 kcal

Protein: 5.0 g

Fat: 3.0 g

Sugar: 50.0 g

Let's cook it!