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Meal plan

Regenerate
ID: KBOM3nuXOodbPZU
By guest
Generated on 2025-04-03 00:36:45

Total kcalories

104.0% (1937.0/1856.0 kcal)

Total protein

117.0% (120.0/102.0 g)

Total fats

94.0% (43.0/45.0 g)

Lunch

Main course
Hanky Pankies
1 serving = 296.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 15.0 g
Sugar: 1.0 g
Let's cook it!
Snack
Awesome Gingerbread Cookies
1 serving = 61.0 g
Energy: 234.0 kcal
Protein: 3.0 g
Fat: 9.0 g
Sugar: 16.0 g
Let's cook it!

Dinner

Main course
Panko Chicken
1 serving = 194.0 g
Energy: 742.0 kcal
Protein: 59.0 g
Fat: 16.0 g
Sugar: 22.0 g
Let's cook it!
Snack
Cream Soup Base
1 serving = 67.0 g
Energy: 218.0 kcal
Protein: 3.0 g
Fat: 2.0 g
Sugar: 3.0 g
Let's cook it!