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Meal plan


ID: KVCR21HAhvGL_Yc
By guest
Generated on 2025-08-10 01:58:10

Total kcalories

106.0% (1962.0/1856.0 kcal)

Total protein

122.0% (124.0/102.0 g)

Total fats

126.0% (57.0/45.0 g)

Lunch

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g

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Snack
Camp Biscuits Recipe
1 serving = 99.0 g
Energy: 281.0 kcal
Protein: 7.0 g
Fat: 10.0 g
Sugar: 2.0 g

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Dinner

Main course
Spicy Chinese Noodles
1 serving = 649.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 27.0 g

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Snack
Cinnamon Crunch Cookies
1 serving = 57.0 g
Energy: 196.0 kcal
Protein: 3.0 g
Fat: 7.0 g
Sugar: 14.0 g

Let's cook it!