Here is your personalized meal plan!
Meal plan
ID: jXqleJJHLT9fh0c
By guest
Generated on 2025-04-19 19:28:43
Total kcalories
Total protein
Total fats
Lunch
Main course
Spicy Chinese Noodles
1 serving = 649.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
27.0 g
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Snack
Buttermilk Biscuits
1 serving = 75.0 gEnergy:
209.0 kcal
Protein:
4.0 g
Fat: 10.0 g
Sugar:
2.0 g
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Dinner
Main course
Hanky Pankies
1 serving = 296.0 gEnergy:
742.0 kcal
Protein:
55.0 g
Fat: 15.0 g
Sugar:
1.0 g
Let's cook it!
Snack
Chia Seed Pudding
1 serving = 60.0 gEnergy:
78.0 kcal
Protein:
3.0 g
Fat: 2.0 g
Sugar:
7.0 g
Let's cook it!