Here is your personalized meal plan!
Meal plan
ID: ysVbSdwJTcawQkU
By guest
Generated on 2026-04-06 05:15:50
Total kcalories
Total protein
Total fats
Lunch
Main course
Miso Stock
1 serving = 371.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 22.0 g
Sugar:
23.0 g
Let's cook it!
Snack
Creamy Pumpkin Soup
1 serving = 99.0 gEnergy:
165.0 kcal
Protein:
9.0 g
Fat: 10.0 g
Sugar:
11.0 g
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Dinner
Main course
Oven Fried Okra
1 serving = 384.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 13.0 g
Sugar:
20.0 g
Let's cook it!
Snack
Sesame Raisin Cookies
1 serving = 78.0 gEnergy:
186.0 kcal
Protein:
4.0 g
Fat: 6.0 g
Sugar:
2.0 g
Let's cook it!