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Meal plan

Regenerate
ID: dnlNu1ozC-aqtXw
By guest
Generated on 2025-08-20 21:11:54

Total kcalories

103.0% (1917.0/1856.0 kcal)

Total protein

94.0% (96.0/102.0 g)

Total fats

110.0% (50.0/45.0 g)

Lunch

Main course
Oven Fried Okra
1 serving = 384.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g
Let's cook it!
Snack
Cranberry Buttermilk Scones
1 serving = 80.0 g
Energy: 232.0 kcal
Protein: 1.0 g
Fat: 2.0 g
Sugar: 43.0 g
Let's cook it!

Dinner

Main course
Miso Stock
1 serving = 371.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 22.0 g
Sugar: 23.0 g
Let's cook it!
Snack
Cooked Chocolate Frosting
1 serving = 56.0 g
Energy: 200.0 kcal
Protein: 1.0 g
Fat: 12.0 g
Sugar: 22.0 g
Let's cook it!