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Meal plan


ID: HcsFYPRHx4h1tYc
By guest
Generated on 2025-09-12 18:09:34

Total kcalories

110.0% (2040.0/1856.0 kcal)

Total protein

99.0% (101.0/102.0 g)

Total fats

151.0% (68.0/45.0 g)

Lunch

Main course
Miso Stock
1 serving = 371.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 22.0 g
Sugar: 23.0 g

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Snack
Daddys Biscuits
1 serving = 68.0 g
Energy: 201.0 kcal
Protein: 4.0 g
Fat: 8.0 g
Sugar: 1.0 g

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Dinner

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g

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Snack
Lemon Bonbons
1 serving = 80.0 g
Energy: 355.0 kcal
Protein: 2.0 g
Fat: 12.0 g
Sugar: 17.0 g

Let's cook it!