Here is your personalized meal plan!
Meal plan
ID: E93ZwaJDpkSi01k
By guest
Generated on 2026-06-14 13:29:50
Total kcalories
Total protein
Total fats
Lunch
Main course
Swedish Turkey Meatballs
1 serving = 447.0 gEnergy:
742.0 kcal
Protein:
57.0 g
Fat: 17.0 g
Sugar:
25.0 g
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Snack
Cannoli Filling
1 serving = 97.0 gEnergy:
308.0 kcal
Protein:
2.0 g
Fat: 9.0 g
Sugar:
57.0 g
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Dinner
Main course
Barley Basil Pilaf
1 serving = 246.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 20.0 g
Sugar:
12.0 g
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Snack
Summer Berry Gelato
1 serving = 75.0 gEnergy:
254.0 kcal
Protein:
7.0 g
Fat: 3.0 g
Sugar:
42.0 g
Let's cook it!