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Meal plan

ID: RTcfPlfGrJg4N8g

By guest

Generated on 2025-08-16 04:19:58

Total kcalories

96.0% (1789.0/1856.0 kcal)

Total protein

109.0% (111.0/102.0 g)

Total fats

121.0% (55.0/45.0 g)

Lunch

Main course

Chili Con Carne

1 serving = 361.0 g

Energy: 742.0 kcal

Protein: 51.0 g

Fat: 25.0 g

Sugar: 7.0 g

Let's cook it!

Snack

Patio Chicken

1 serving = 55.0 g

Energy: 92.0 kcal

Protein: 9.0 g

Fat: 6.0 g

Sugar: 1.0 g

Let's cook it!

Dinner

Main course

Shrikhand and Pooris

1 serving = 479.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 12.0 g

Sugar: 68.0 g

Let's cook it!

Snack

Pretzel Nachos

1 serving = 56.0 g

Energy: 213.0 kcal

Protein: 9.0 g

Fat: 12.0 g

Sugar: 0.0 g

Let's cook it!