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Meal plan

Regenerate
ID: 0xuvJ7Fi1JmgbgM
By guest
Generated on 2025-05-01 05:21:05

Total kcalories

107.0% (1985.0/1856.0 kcal)

Total protein

122.0% (125.0/102.0 g)

Total fats

126.0% (57.0/45.0 g)

Lunch

Main course
Spicy Chinese Noodles
1 serving = 649.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 27.0 g
Let's cook it!
Snack
Chia Berry Jam
1 serving = 95.0 g
Energy: 331.0 kcal
Protein: 13.0 g
Fat: 1.0 g
Sugar: 43.0 g
Let's cook it!

Dinner

Main course
Crab Rockefeller
1 serving = 378.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 24.0 g
Sugar: 18.0 g
Let's cook it!
Snack
Chocolate Covered Strawberries
1 serving = 90.0 g
Energy: 170.0 kcal
Protein: 3.0 g
Fat: 9.0 g
Sugar: 20.0 g
Let's cook it!