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Meal plan

ID: 3q6HBQWwt-608-M

By guest

Generated on 2025-09-14 11:01:33

Total kcalories

101.0% (1871.0/1856.0 kcal)

Total protein

102.0% (104.0/102.0 g)

Total fats

104.0% (47.0/45.0 g)

1 serving = 328.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 14.0 g

Sugar: 47.0 g

Let's cook it!

1 serving = 93.0 g

Energy: 216.0 kcal

Protein: 2.0 g

Fat: 10.0 g

Sugar: 19.0 g

Let's cook it!

1 serving = 212.0 g

Energy: 742.0 kcal

Protein: 49.0 g

Fat: 12.0 g

Sugar: 17.0 g

Let's cook it!

1 serving = 74.0 g

Energy: 171.0 kcal

Protein: 5.0 g

Fat: 11.0 g

Sugar: 12.0 g

Let's cook it!