Here is your personalized meal plan!
Meal plan
ID: dR1IEohd8OfnD5c
By guest
Generated on 2025-07-16 11:03:44
Total kcalories
Total protein
Total fats
Lunch
Main course
Crock Pot Ribs
1 serving = 330.0 gEnergy:
742.0 kcal
Protein:
43.0 g
Fat: 12.0 g
Sugar:
118.0 g
Let's cook it!
Snack
Pineapple Crisp
1 serving = 77.0 gEnergy:
237.0 kcal
Protein:
10.0 g
Fat: 4.0 g
Sugar:
2.0 g
Let's cook it!
Dinner
Main course
Chicken Salsa Pockets
1 serving = 373.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 27.0 g
Sugar:
5.0 g
Let's cook it!
Snack
Faux Cinnamon Bun
1 serving = 100.0 gEnergy:
166.0 kcal
Protein:
7.0 g
Fat: 4.0 g
Sugar:
7.0 g
Let's cook it!