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Meal plan

ID: tAnEW37ItRZ0msc

By guest

Generated on 2025-09-11 09:35:52

Total kcalories

102.0% (1890.0/1856.0 kcal)

Total protein

134.0% (137.0/102.0 g)

Total fats

102.0% (46.0/45.0 g)

1 serving = 412.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 12.0 g

Sugar: 8.0 g

Let's cook it!

1 serving = 83.0 g

Energy: 141.0 kcal

Protein: 2.0 g

Fat: 2.0 g

Sugar: 29.0 g

Let's cook it!

1 serving = 527.0 g

Energy: 742.0 kcal

Protein: 55.0 g

Fat: 26.0 g

Sugar: 12.0 g

Let's cook it!

1 serving = 75.0 g

Energy: 264.0 kcal

Protein: 35.0 g

Fat: 7.0 g

Sugar: 10.0 g

Let's cook it!