Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!
E-mail Share Tweet

Meal plan

Regenerate
ID: rerwiM2dfgQP7HI
By guest
Generated on 2025-03-21 04:29:41

Total kcalories

120.0% (2218.0/1856.0 kcal)

Total protein

117.0% (119.0/102.0 g)

Total fats

93.0% (42.0/45.0 g)

Lunch

Main course
Terrific Tofu Nuggets
1 serving = 425.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 12.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Jeweled Lace Cookies
1 serving = 96.0 g
Energy: 340.0 kcal
Protein: 6.0 g
Fat: 6.0 g
Sugar: 49.0 g
Let's cook it!

Dinner

Main course
Hanky Pankies
1 serving = 296.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 15.0 g
Sugar: 1.0 g
Let's cook it!
Snack
Pecan Praline Nibbles
1 serving = 98.0 g
Energy: 394.0 kcal
Protein: 1.0 g
Fat: 8.0 g
Sugar: 84.0 g
Let's cook it!