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Meal plan

Regenerate
ID: g2ZmCi0lSICqOnE
By guest
Generated on 2025-04-21 05:49:49

Total kcalories

105.0% (1944.0/1856.0 kcal)

Total protein

114.0% (116.0/102.0 g)

Total fats

93.0% (42.0/45.0 g)

Lunch

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g
Let's cook it!
Snack
Healthy Vegan Cookies
1 serving = 93.0 g
Energy: 341.0 kcal
Protein: 9.0 g
Fat: 11.0 g
Sugar: 18.0 g
Let's cook it!

Dinner

Main course
Simple Overnight Oats
1 serving = 542.0 g
Energy: 742.0 kcal
Protein: 50.0 g
Fat: 14.0 g
Sugar: 16.0 g
Let's cook it!
Snack
Fruity Frozen Yogurt
1 serving = 86.0 g
Energy: 118.0 kcal
Protein: 7.0 g
Fat: 5.0 g
Sugar: 11.0 g
Let's cook it!