Here is your personalized meal plan!
Meal plan
ID: 1xCIXFQjTAWWuXE
By guest
Generated on 2025-04-20 17:23:34
Total kcalories
Total protein
Total fats
Lunch
Main course
Marinated Italian Salad
1 serving = 580.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 18.0 g
Sugar:
40.0 g
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Snack
Chocolate Plum Thumbprints
1 serving = 55.0 gEnergy:
144.0 kcal
Protein:
2.0 g
Fat: 7.0 g
Sugar:
18.0 g
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Dinner
Main course
Terrific Tofu Nuggets
1 serving = 425.0 gEnergy:
742.0 kcal
Protein:
57.0 g
Fat: 12.0 g
Sugar:
13.0 g
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Snack
Gingerbread Cookies
1 serving = 70.0 gEnergy:
276.0 kcal
Protein:
3.0 g
Fat: 11.0 g
Sugar:
22.0 g
Let's cook it!