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Meal plan


ID: O9ve5orRCRZ4H0Y
By guest
Generated on 2025-06-21 08:16:47

Total kcalories

99.0% (1842.0/1856.0 kcal)

Total protein

86.0% (88.0/102.0 g)

Total fats

132.0% (60.0/45.0 g)

Lunch

Main course
Salty Dawg Popcorn
1 serving = 391.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 22.0 g
Sugar: 6.0 g

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Snack
Creamy Chocolate Frosting
1 serving = 75.0 g
Energy: 283.0 kcal
Protein: 1.0 g
Fat: 7.0 g
Sugar: 56.0 g

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Dinner

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Seattle Salmon Chowder
1 serving = 59.0 g
Energy: 74.0 kcal
Protein: 4.0 g
Fat: 3.0 g
Sugar: 3.0 g

Let's cook it!