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Meal plan


ID: kz5CAJCadxpN648
By guest
Generated on 2025-08-06 21:29:45

Total kcalories

100.0% (1858.0/1856.0 kcal)

Total protein

108.0% (111.0/102.0 g)

Total fats

160.0% (73.0/45.0 g)

Lunch

Main course
Mini Potato Bites
1 serving = 344.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Nectarine Blueberry Crisp
1 serving = 69.0 g
Energy: 285.0 kcal
Protein: 9.0 g
Fat: 14.0 g
Sugar: 2.0 g

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Dinner

Main course
Beef with Broccoli
1 serving = 527.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 26.0 g
Sugar: 12.0 g

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Snack
Cherry Parfait
1 serving = 58.0 g
Energy: 89.0 kcal
Protein: 4.0 g
Fat: 6.0 g
Sugar: 4.0 g

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