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Meal plan

ID: nPAzjvCw4zOLL-0

By guest

Generated on 2025-06-12 10:33:07

Total kcalories

102.0% (1884.0/1856.0 kcal)

Total protein

109.0% (111.0/102.0 g)

Total fats

144.0% (65.0/45.0 g)

Lunch

Main course

Laab Salad

1 serving = 485.0 g

Energy: 742.0 kcal

Protein: 56.0 g

Fat: 20.0 g

Sugar: 46.0 g

Let's cook it!

Snack

Maple Pecan Sundaes

1 serving = 78.0 g

Energy: 183.0 kcal

Protein: 2.0 g

Fat: 8.0 g

Sugar: 23.0 g

Let's cook it!

Dinner

Main course

Lebanese Olive Pizza

1 serving = 375.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 27.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Light Chocolate Cake

1 serving = 86.0 g

Energy: 217.0 kcal

Protein: 11.0 g

Fat: 11.0 g

Sugar: 11.0 g

Let's cook it!