Here is your personalized meal plan!
Meal plan
ID: pFph3RTVy9hku5Y
By guest
Generated on 2025-03-17 14:02:38
Total kcalories
Total protein
Total fats
Lunch
Main course
Marinated Italian Salad
1 serving = 580.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 18.0 g
Sugar:
40.0 g
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Snack
Cornmeal Butter Crust
1 serving = 87.0 gEnergy:
310.0 kcal
Protein:
6.0 g
Fat: 4.0 g
Sugar:
2.0 g
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Dinner
Main course
Besan Flatbread
1 serving = 437.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 13.0 g
Sugar:
20.0 g
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Snack
Vanilla Fudge
1 serving = 78.0 gEnergy:
227.0 kcal
Protein:
1.0 g
Fat: 9.0 g
Sugar:
37.0 g
Let's cook it!