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Meal plan


ID: soJob3tnNq0EZc4
By guest
Generated on 2025-08-01 18:18:59

Total kcalories

105.0% (1952.0/1856.0 kcal)

Total protein

144.0% (147.0/102.0 g)

Total fats

95.0% (43.0/45.0 g)

Lunch

Main course
Cajun Skillet Supper
1 serving = 560.0 g
Energy: 742.0 kcal
Protein: 60.0 g
Fat: 13.0 g
Sugar: 7.0 g

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Snack
Fruity Pebbles Treats
1 serving = 77.0 g
Energy: 117.0 kcal
Protein: 2.0 g
Fat: 5.0 g
Sugar: 7.0 g

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Dinner

Main course
Terrific Tofu Nuggets
1 serving = 425.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 12.0 g
Sugar: 13.0 g

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Snack
Creamy Dill Noodles
1 serving = 88.0 g
Energy: 350.0 kcal
Protein: 28.0 g
Fat: 13.0 g
Sugar: 12.0 g

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