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Meal plan

ID: -bLTBL3NM2JTtWo

By guest

Generated on 2025-07-11 21:43:54

Total kcalories

90.0% (1668.0/1856.0 kcal)

Total protein

107.0% (109.0/102.0 g)

Total fats

82.0% (37.0/45.0 g)

1 serving = 397.0 g

Energy: 742.0 kcal

Protein: 43.0 g

Fat: 16.0 g

Sugar: 12.0 g

Let's cook it!

1 serving = 90.0 g

Energy: 103.0 kcal

Protein: 14.0 g

Fat: 2.0 g

Sugar: 0.0 g

Let's cook it!

1 serving = 263.0 g

Energy: 742.0 kcal

Protein: 44.0 g

Fat: 17.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 77.0 g

Energy: 81.0 kcal

Protein: 8.0 g

Fat: 1.0 g

Sugar: 8.0 g

Let's cook it!