Here is your personalized meal plan!
Meal plan
ID: gLHlDjL1Vv09r5E
By guest
Generated on 2025-04-23 13:24:04
Total kcalories
Total protein
Total fats
Lunch
Main course
Simple Overnight Oats
1 serving = 542.0 gEnergy:
742.0 kcal
Protein:
50.0 g
Fat: 14.0 g
Sugar:
16.0 g
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Snack
Pretzel Baked Chicken
1 serving = 67.0 gEnergy:
117.0 kcal
Protein:
12.0 g
Fat: 3.0 g
Sugar:
1.0 g
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Dinner
Main course
Laab Salad
1 serving = 485.0 gEnergy:
742.0 kcal
Protein:
56.0 g
Fat: 20.0 g
Sugar:
46.0 g
Let's cook it!
Snack
Hot Mustard Popcorn
1 serving = 94.0 gEnergy:
188.0 kcal
Protein:
6.0 g
Fat: 2.0 g
Sugar:
0.0 g
Let's cook it!