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Meal plan

Regenerate
ID: btUXSx0nrcFIkWU
By guest
Generated on 2025-08-21 15:44:44

Total kcalories

106.0% (1975.0/1856.0 kcal)

Total protein

101.0% (103.0/102.0 g)

Total fats

146.0% (66.0/45.0 g)

Lunch

Main course
Beef with Broccoli
1 serving = 527.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 26.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Crunchy Chocolate Candies
1 serving = 92.0 g
Energy: 239.0 kcal
Protein: 4.0 g
Fat: 13.0 g
Sugar: 22.0 g
Let's cook it!

Dinner

Main course
Berries N Oats
1 serving = 525.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 24.0 g
Sugar: 59.0 g
Let's cook it!
Snack
Old Fashioned Fudge
1 serving = 93.0 g
Energy: 251.0 kcal
Protein: 2.0 g
Fat: 4.0 g
Sugar: 53.0 g
Let's cook it!