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Meal plan

Regenerate
ID: alfEv80ost0u-Ps
By guest
Generated on 2025-08-21 06:04:51

Total kcalories

110.0% (2034.0/1856.0 kcal)

Total protein

99.0% (101.0/102.0 g)

Total fats

123.0% (56.0/45.0 g)

Lunch

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g
Let's cook it!
Snack
Cream Biscuit Dough
1 serving = 82.0 g
Energy: 283.0 kcal
Protein: 5.0 g
Fat: 10.0 g
Sugar: 8.0 g
Let's cook it!

Dinner

Main course
Barley Basil Pilaf
1 serving = 246.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 20.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Molasses Walnut Brittle
1 serving = 69.0 g
Energy: 266.0 kcal
Protein: 2.0 g
Fat: 13.0 g
Sugar: 36.0 g
Let's cook it!