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Meal plan

Regenerate
ID: Pppe1VDCGT5ogEk
By guest
Generated on 2025-03-19 05:26:05

Total kcalories

102.0% (1900.0/1856.0 kcal)

Total protein

112.0% (114.0/102.0 g)

Total fats

105.0% (48.0/45.0 g)

Lunch

Main course
Turkey Meatloaf
1 serving = 328.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 14.0 g
Sugar: 47.0 g
Let's cook it!
Snack
Cheeseburger Soup Recipe
1 serving = 97.0 g
Energy: 116.0 kcal
Protein: 6.0 g
Fat: 6.0 g
Sugar: 3.0 g
Let's cook it!

Dinner

Main course
Spicy Chinese Noodles
1 serving = 649.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 27.0 g
Let's cook it!
Snack
Praline Pretzels
1 serving = 91.0 g
Energy: 299.0 kcal
Protein: 2.0 g
Fat: 6.0 g
Sugar: 42.0 g
Let's cook it!