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Meal plan

Regenerate
ID: -hN9OVFaF4GCv0c
By guest
Generated on 2025-07-12 23:55:21

Total kcalories

94.0% (1743.0/1856.0 kcal)

Total protein

104.0% (106.0/102.0 g)

Total fats

128.0% (58.0/45.0 g)

Lunch

Main course
Crab Rockefeller
1 serving = 378.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 24.0 g
Sugar: 18.0 g
Let's cook it!
Snack
Sweet Glazed Salmon
1 serving = 71.0 g
Energy: 153.0 kcal
Protein: 10.0 g
Fat: 7.0 g
Sugar: 12.0 g
Let's cook it!

Dinner

Main course
Salty Dawg Popcorn
1 serving = 391.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 22.0 g
Sugar: 6.0 g
Let's cook it!
Snack
Vegan Chocolate Sorbet
1 serving = 72.0 g
Energy: 105.0 kcal
Protein: 1.0 g
Fat: 5.0 g
Sugar: 15.0 g
Let's cook it!