Here is your personalized meal plan!
Meal plan
ID: K7HklidoWWVPIrM
By guest
Generated on 2025-04-20 21:48:54
Total kcalories
Total protein
Total fats
Lunch
Main course
Spicy Chinese Noodles
1 serving = 649.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
27.0 g
Let's cook it!
Snack
Caribbean Crunch Shortbread
1 serving = 98.0 gEnergy:
372.0 kcal
Protein:
1.0 g
Fat: 8.0 g
Sugar:
65.0 g
Let's cook it!
Dinner
Main course
Beef with Broccoli
1 serving = 527.0 gEnergy:
742.0 kcal
Protein:
55.0 g
Fat: 26.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Cream Tarts Recipe
1 serving = 76.0 gEnergy:
200.0 kcal
Protein:
3.0 g
Fat: 13.0 g
Sugar:
0.0 g
Let's cook it!