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Meal plan


ID: MQbKd24ly4LFxt0
By guest
Generated on 2025-04-01 20:18:08

Total kcalories

99.0% (1846.0/1856.0 kcal)

Total protein

96.0% (98.0/102.0 g)

Total fats

73.0% (33.0/45.0 g)

Lunch

Main course
Oatmeal Scrub
1 serving = 412.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 12.0 g
Sugar: 8.0 g

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Snack
Strawberry Jammed Chicken
1 serving = 57.0 g
Energy: 141.0 kcal
Protein: 2.0 g
Fat: 2.0 g
Sugar: 21.0 g

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Dinner

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g

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Snack
Amish Cinnamon Pudding
1 serving = 93.0 g
Energy: 220.0 kcal
Protein: 2.0 g
Fat: 7.0 g
Sugar: 27.0 g

Let's cook it!