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Meal plan

Regenerate
ID: AdczhPC6RzPqQcU
By guest
Generated on 2025-03-30 22:33:40

Total kcalories

97.0% (1802.0/1856.0 kcal)

Total protein

97.0% (99.0/102.0 g)

Total fats

99.0% (45.0/45.0 g)

Lunch

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Horseradish Sour Cream
1 serving = 55.0 g
Energy: 104.0 kcal
Protein: 1.0 g
Fat: 10.0 g
Sugar: 2.0 g
Let's cook it!

Dinner

Main course
Shrikhand and Pooris
1 serving = 479.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 12.0 g
Sugar: 68.0 g
Let's cook it!
Snack
Banana Split
1 serving = 87.0 g
Energy: 214.0 kcal
Protein: 5.0 g
Fat: 4.0 g
Sugar: 27.0 g
Let's cook it!