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Meal plan


ID: vhB2N-RJsQOcMqk
By guest
Generated on 2025-04-19 15:26:23

Total kcalories

102.0% (1888.0/1856.0 kcal)

Total protein

99.0% (101.0/102.0 g)

Total fats

97.0% (44.0/45.0 g)

Lunch

Main course
Besan Flatbread
1 serving = 437.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g

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Snack
Chocolate Intemperance
1 serving = 89.0 g
Energy: 188.0 kcal
Protein: 10.0 g
Fat: 9.0 g
Sugar: 11.0 g

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Dinner

Main course
Barley Basil Pilaf
1 serving = 246.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 20.0 g
Sugar: 12.0 g

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Snack
Chocolate Nests
1 serving = 81.0 g
Energy: 216.0 kcal
Protein: 2.0 g
Fat: 2.0 g
Sugar: 3.0 g

Let's cook it!