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Meal plan

ID: 3r713fj8h4hrcnU

By guest

Generated on 2025-03-19 19:12:21

Total kcalories

105.0% (1942.0/1856.0 kcal)

Total protein

111.0% (113.0/102.0 g)

Total fats

105.0% (48.0/45.0 g)

1 serving = 560.0 g

Energy: 742.0 kcal

Protein: 60.0 g

Fat: 13.0 g

Sugar: 7.0 g

Let's cook it!

1 serving = 77.0 g

Energy: 206.0 kcal

Protein: 5.0 g

Fat: 6.0 g

Sugar: 2.0 g

Let's cook it!

1 serving = 622.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 22.0 g

Sugar: 37.0 g

Let's cook it!

1 serving = 75.0 g

Energy: 252.0 kcal

Protein: 2.0 g

Fat: 6.0 g

Sugar: 20.0 g

Let's cook it!