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Meal plan


ID: aYXpYMmT_OyeHa8
By guest
Generated on 2025-03-31 08:12:25

Total kcalories

107.0% (1984.0/1856.0 kcal)

Total protein

119.0% (121.0/102.0 g)

Total fats

139.0% (63.0/45.0 g)

Lunch

Main course
Chili Con Carne
1 serving = 361.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 25.0 g
Sugar: 7.0 g

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Snack
Apricot Corn Pasta
1 serving = 89.0 g
Energy: 335.0 kcal
Protein: 8.0 g
Fat: 7.0 g
Sugar: 8.0 g

Let's cook it!

Dinner

Main course
Spicy Chinese Noodles
1 serving = 649.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 27.0 g

Let's cook it!
Snack
Krispy Cream Pie
1 serving = 75.0 g
Energy: 164.0 kcal
Protein: 3.0 g
Fat: 8.0 g
Sugar: 16.0 g

Let's cook it!