Here is your personalized meal plan!
Meal plan
ID: Y8KTNVXg-CqBGWA
By guest
Generated on 2025-06-08 10:30:02
Total kcalories
Total protein
Total fats
Lunch
Main course
Southern Buttermilk Cornbread
1 serving = 212.0 gEnergy:
742.0 kcal
Protein:
49.0 g
Fat: 12.0 g
Sugar:
17.0 g
Let's cook it!
Snack
Sesame Halibut Recipe
1 serving = 98.0 gEnergy:
174.0 kcal
Protein:
12.0 g
Fat: 12.0 g
Sugar:
2.0 g
Let's cook it!
Dinner
Main course
Panko Chicken
1 serving = 194.0 gEnergy:
742.0 kcal
Protein:
59.0 g
Fat: 16.0 g
Sugar:
22.0 g
Let's cook it!
Snack
Creamy Mashed Potatoes
1 serving = 77.0 gEnergy:
109.0 kcal
Protein:
2.0 g
Fat: 8.0 g
Sugar:
0.0 g
Let's cook it!