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Meal plan

Regenerate
ID: kFoy9fYsM3Emf2M
By guest
Generated on 2025-08-12 03:33:39

Total kcalories

99.0% (1845.0/1856.0 kcal)

Total protein

120.0% (122.0/102.0 g)

Total fats

104.0% (47.0/45.0 g)

Lunch

Main course
Terrific Tofu Nuggets
1 serving = 425.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 12.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Apricot Pear Cordials
1 serving = 73.0 g
Energy: 189.0 kcal
Protein: 1.0 g
Fat: 5.0 g
Sugar: 11.0 g
Let's cook it!

Dinner

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g
Let's cook it!
Snack
Lime Herb Chicken
1 serving = 91.0 g
Energy: 172.0 kcal
Protein: 8.0 g
Fat: 12.0 g
Sugar: 6.0 g
Let's cook it!