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Meal plan

Regenerate
ID: zqtGdqcjAUr3GPA
By guest
Generated on 2025-07-28 04:19:30

Total kcalories

112.0% (2081.0/1856.0 kcal)

Total protein

91.0% (92.0/102.0 g)

Total fats

113.0% (51.0/45.0 g)

Lunch

Main course
Barbequed Crabs
1 serving = 622.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 22.0 g
Sugar: 37.0 g
Let's cook it!
Snack
Cream Drop Biscuits
1 serving = 72.0 g
Energy: 247.0 kcal
Protein: 5.0 g
Fat: 11.0 g
Sugar: 3.0 g
Let's cook it!

Dinner

Main course
Shrikhand and Pooris
1 serving = 479.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 12.0 g
Sugar: 68.0 g
Let's cook it!
Snack
Scandinavian Butter Cookies
1 serving = 86.0 g
Energy: 349.0 kcal
Protein: 2.0 g
Fat: 6.0 g
Sugar: 70.0 g
Let's cook it!