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Meal plan

ID: H1X1sS5YV2bs9Mo

By guest

Generated on 2026-04-11 13:32:32

Total kcalories

89.0% (1646.0/1856.0 kcal)

Total protein

103.0% (105.0/102.0 g)

Total fats

71.0% (32.0/45.0 g)

Lunch

Main course

Crock Pot Ribs

1 serving = 330.0 g

Energy: 742.0 kcal

Protein: 43.0 g

Fat: 12.0 g

Sugar: 118.0 g

Let's cook it!

Snack

Summer Pudding

1 serving = 76.0 g

Energy: 94.0 kcal

Protein: 2.0 g

Fat: 1.0 g

Sugar: 8.0 g

Let's cook it!

Dinner

Main course

Panko Chicken

1 serving = 194.0 g

Energy: 742.0 kcal

Protein: 59.0 g

Fat: 16.0 g

Sugar: 22.0 g

Let's cook it!

Snack

Frosted Lime Wafers

1 serving = 56.0 g

Energy: 67.0 kcal

Protein: 1.0 g

Fat: 3.0 g

Sugar: 5.0 g

Let's cook it!