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Meal plan

Regenerate
ID: JT8EVVLFT04sxRo
By guest
Generated on 2025-09-10 14:06:25

Total kcalories

98.0% (1819.0/1856.0 kcal)

Total protein

105.0% (107.0/102.0 g)

Total fats

102.0% (46.0/45.0 g)

Lunch

Main course
Spicy Chinese Noodles
1 serving = 649.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 27.0 g
Let's cook it!
Snack
Blueberry Picnic Bars
1 serving = 59.0 g
Energy: 201.0 kcal
Protein: 3.0 g
Fat: 1.0 g
Sugar: 26.0 g
Let's cook it!

Dinner

Main course
Barley Basil Pilaf
1 serving = 246.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 20.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Watkins Fudge
1 serving = 67.0 g
Energy: 134.0 kcal
Protein: 2.0 g
Fat: 2.0 g
Sugar: 29.0 g
Let's cook it!