Here is your personalized meal plan!
Meal plan
ID: Flik_DN_hhXHuRE
By guest
Generated on 2025-08-13 04:37:09
Total kcalories
Total protein
Total fats
Lunch
Main course
Panko Chicken
1 serving = 194.0 gEnergy:
742.0 kcal
Protein:
59.0 g
Fat: 16.0 g
Sugar:
22.0 g
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Snack
Tabasco Cheddar Biscuits
1 serving = 73.0 gEnergy:
128.0 kcal
Protein:
7.0 g
Fat: 9.0 g
Sugar:
2.0 g
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Dinner
Main course
Swedish Turkey Meatballs
1 serving = 447.0 gEnergy:
742.0 kcal
Protein:
57.0 g
Fat: 17.0 g
Sugar:
25.0 g
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Snack
Munchy Crunchy Cookies
1 serving = 88.0 gEnergy:
282.0 kcal
Protein:
5.0 g
Fat: 8.0 g
Sugar:
27.0 g
Let's cook it!