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Meal plan


ID: qYeDx7byHCp4oqM
By guest
Generated on 2025-03-17 05:45:51

Total kcalories

96.0% (1785.0/1856.0 kcal)

Total protein

104.0% (106.0/102.0 g)

Total fats

110.0% (50.0/45.0 g)

Lunch

Main course
Super Pizza Dough
1 serving = 263.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 17.0 g
Sugar: 4.0 g

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Snack
Seattle Salmon Chowder
1 serving = 88.0 g
Energy: 110.0 kcal
Protein: 6.0 g
Fat: 5.0 g
Sugar: 4.0 g

Let's cook it!

Dinner

Main course
Hanky Pankies
1 serving = 296.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 15.0 g
Sugar: 1.0 g

Let's cook it!
Snack
Basic Butter Icing
1 serving = 56.0 g
Energy: 191.0 kcal
Protein: 1.0 g
Fat: 12.0 g
Sugar: 18.0 g

Let's cook it!