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Meal plan

Regenerate
ID: gEfCUQTtzbaLifg
By guest
Generated on 2025-05-08 13:55:49

Total kcalories

101.0% (1876.0/1856.0 kcal)

Total protein

121.0% (123.0/102.0 g)

Total fats

123.0% (56.0/45.0 g)

Lunch

Main course
Cajun Skillet Supper
1 serving = 560.0 g
Energy: 742.0 kcal
Protein: 60.0 g
Fat: 13.0 g
Sugar: 7.0 g
Let's cook it!
Snack
Honey Roasted Figs
1 serving = 79.0 g
Energy: 221.0 kcal
Protein: 2.0 g
Fat: 4.0 g
Sugar: 39.0 g
Let's cook it!

Dinner

Main course
Beef with Broccoli
1 serving = 527.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 26.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Strawberry Cheesecake Smoothie
1 serving = 59.0 g
Energy: 171.0 kcal
Protein: 5.0 g
Fat: 13.0 g
Sugar: 3.0 g
Let's cook it!