Here is your personalized meal plan!
Meal plan
ID: cSflSmvdcEbjxtg
By guest
Generated on 2026-03-23 09:45:35
Total kcalories
Total protein
Total fats
Lunch
Main course
Cottage Cheese Breakfast
1 serving = 549.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 19.0 g
Sugar:
13.0 g
Let's cook it!
Snack
Death by Chocolate
1 serving = 71.0 gEnergy:
158.0 kcal
Protein:
3.0 g
Fat: 8.0 g
Sugar:
17.0 g
Let's cook it!
Dinner
Main course
Besan Flatbread
1 serving = 437.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 13.0 g
Sugar:
20.0 g
Let's cook it!
Snack
Parmesan Yogurt Chicken
1 serving = 64.0 gEnergy:
87.0 kcal
Protein:
13.0 g
Fat: 2.0 g
Sugar:
1.0 g
Let's cook it!