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Meal plan

ID: Al_3hCTgibLqh9Q

By guest

Generated on 2025-03-18 04:40:26

Total kcalories

96.0% (1782.0/1856.0 kcal)

Total protein

127.0% (130.0/102.0 g)

Total fats

129.0% (58.0/45.0 g)

1 serving = 329.0 g

Energy: 742.0 kcal

Protein: 58.0 g

Fat: 23.0 g

Sugar: 8.0 g

Let's cook it!

1 serving = 80.0 g

Energy: 177.0 kcal

Protein: 5.0 g

Fat: 11.0 g

Sugar: 2.0 g

Let's cook it!

1 serving = 323.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 19.0 g

Sugar: 18.0 g

Let's cook it!

1 serving = 85.0 g

Energy: 121.0 kcal

Protein: 15.0 g

Fat: 5.0 g

Sugar: 2.0 g

Let's cook it!